Preventive Health Checkups: What Every Adult Should Do Annually
A quick, age-aware checklist for your yearly health—BP, sugars, lipids, vaccines, and screenings.
By Dr. Ajay Agrawal • 27 Sep 2025 • 5–7 min
Health Blog
Readable, practical health tips by Dr. Ajay Agrawal for families across India.
Stress Management Techniques for Working Professionals
2-minute resets, daily habits, mind–body tools, and burnout watchlist you can use today.
By Dr. Ajay Agrawal • 27 Sep 2025 • 5–6 min
Adolescent Mental Health: Early Warning Signs
Spot early signs in teens and learn calm, effective ways to respond and seek help.
By Dr. Ajay Agrawal • 27 Sep 2025 • 6–8 min